Pilates
At KMA , our Pilates classes are designed to help you build a strong core, improve flexibility, and enhance overall body control. With sessions available almost every day, we make it easy to fit Pilates into your busy schedule whether you’re a beginner or an experienced practitioner.
Our expert instructors guide you through controlled movements that strengthen muscles, improve posture, and boost mind-body awareness. Whether you’re looking to relieve stress, prevent injuries, or take your fitness to the next level, our flexible class schedule ensures you never have to miss a workout.
Join us today and experience the benefits of Pilates at your convenience!
Private Pilates
Experience the ultimate in personalized Pilates with our private Reformer sessions at KMA & Ruff Training. Designed to meet your unique fitness goals, our one-on-one sessions provide targeted training, enhanced core strength, improved flexibility, and better posture—all with the support of our expert instructors.
Using the Pilates Reformer machine, we guide you through customized movements that deliver maximum results with minimal impact, making it perfect for all fitness levels, including injury recovery and athletic performance.
Book your private session today and take your Pilates practice to the next level!