THE ULTIMATE GYM & SELF DEFENSE ACADEMY

NO MATTER YOUR GOAL

WE HAVE THE

EXPERTISE

PROGRAM

COMMUNITY

TO GET YOU THERE!

WE Offer Exclusive Memberships

Personal Training

Kids & Teens Self Defense Membership

Pilates Membership

Group Fitness Membership

MEET THE OWNER

Hilroy Alfred, Owner and Founder of Ruff Training, and Krav Maga Anguilla, is driven by an unwavering passion for fitness, self defense, and healthy living. A natural leader long before stepping into the fitness industry, he has become a source of inspiration for individuals of all ages, including his clients, peers, and even competitors. Beyond his dedication to physical training, Hilroy is a committed advocate against violence, particularly violence against women, and remains deeply involved in giving back to his community through various initiatives.

The Story Behind KMA

With what many saw as an abandoned, unfinished space, just walls and empty potential, Hilroy saw a vision. Not just a gym. Not just a self-defense academy. But a powerhouse of transformation.

With no partners, no financial backers, just relentless determination Hilroy became the brain, the muscle, and the driving force behind it all. Today, as members walk up the stairs, they are met with the clean, invigorating atmosphere, the state-of-the-art equipment, and the undeniable energy of something extraordinary. Yet, while others stand in awe, Hilroy sees what’s next, constantly refining, improving, and refusing to settle.

When asked how he achieved this level of success, he responded:

“I’m not afraid of hard work or taking the unpopular route. I always have a plan, and with that plan, I leave room to pivot. I don’t think I’m special,but I do believe I was chosen. Chosen to do God’s work. I’m just following orders.”

That passion, discipline, and love is woven into every corner of KMA & Ruff Training and it has become more than just a gym. It’s a family. It’s a movement. It’s home.

How does it work?

Choose a Membership and Register

Choose a Membership:

Group Fitness

Personal Training

Pilates

Self Defense

The Journey Begins

Disburse payment

Journey Begins….

Testimonials

What Our Clients Say About Our Services

I love KMA when im there i forget about everything things just focus and myself i even put things in place just to be there and to have more time to go to the gym i feel stronger than before I feel guilty when no go to the class so I try to go every time i have to go even when i don’t have the energy and when I come back from class is something different the feeling after classes is amazing. And the trainers they are amazing too making sure when we up there we do what we have to do. The passion and the love they have is crazy. I love it and thank you for that.. KMA the Best !!!

This academy changed my life. Amazing coach, great people, great energy. Hilroy doesn’t just teach boxing or krav maga; he teaches discipline,
resilience, and the importance of hard work. Every session, he challenges us to break through our limits, always giving encouragement and support. I’m incredibly grateful for his guidance and the impact he’s had on me throughout all the years i’ve been there. Kida.

KMA & Ruff Training isn’t just a gym it’s a family that truly cares. After myknee surgery, I struggled with walking properly, and even my therapist was beginning to lose hope. Just when I was about to give up, Hilroy saw my struggle and arranged personalized training sessions with Josiah. That decision changed everything. With their unwavering support, expert guidance, and encouragement, I pushed through, and today, I’m walking normally no limp, no pain. What sets KMA apart isn’t just the high-quality training but the sense of community, dedication, and genuine care they provide. The trainers are not only highly skilled but also deeply invested in every member’s progress, showing an enormous amount of dedication, respect, and love. I am beyond grateful for their support and couldn’t have asked for a better place to heal,
grow, and thrive!”

Been to Anguilla the last 3 years and luckily found Hilroy and have been working out with him very often during my 2 week strays. He is extremely knowledgable as is his training partner. Going to their gym is one of the highlights for me of being in Anguilla. I love the energy of the gym from the people who work out there. The vibe is both relaxed with appropriate seriousness. I have a great trainer and gym routine in Boston but so wish I could benefit from Hilroy/the Krav Maga gym much more regularly. If you want to be pushed and supported and ultimately feel good about yourself, this is your place. I am 70years old and know how important it is to take care
of oneself. Hilroy is an amazing coach and the Krav Maga self defense lessons are very valuable. They make you more disciplined, confident and capable to protect yourself and loved ones. Not to mention the fun and fitness involved!Kida!

KMA is truly one of a kind, offering a group fitness experience like no other.For years, I struggled to find a workout environment that kept me motivated and consistent in achieving my fitness goals, until I found KMA. From my very first session, I felt an unmatched sense of belonging and enthusiasm. Hilroy’s dynamic approach to training pushes you beyond your limits in the best way possible, while the supportive and welcoming community makes every session enjoyable.What I love most about KMA & Ruff Training is the variety of services offered. Whether it’s step class, self-defense, or personalized training, there’s always something fun and effective to keep you engaged. After moving away from Anguilla, I had difficulty maintaining my fitness routine and gained a significant amount of weight. Thankfully, Hilroy & Josiah provided tailored virtual training sessions, and the results have been incredible! The dedication, encouragement, and genuine care from the entire
KMA team have been invaluable to my journey.

Highly recommended 👍 👍 👍 👍 ….This place is more than just the regular gym. it’s a community that empowers, challenges, and supports you every step of the way. The perfect outlet, whether it’s to push yourself physically, learn something new, or just escape from life’s toughest moments. The energy here is real, the support is genuine, the trainers are passionate and every session leaves you feeling stronger, both mentally and physically. No matter what you’re going through, this place gives you the space to reset, refocus, and come out better.

I trained solo for most of my fitness journey and primarily for aesthetics.However, due to physical injuries which brought me to the one of the lowest points in my health and well-being and, ultimately resulted in a surgery, my doctor recommended that I get a personal trainer.
With 100% commitment from myself and the trainers I was able to go from being worried about walking to the bliss and endorphin-high of running and, back to the belief that there is absolutely nothing I can’t handle or do. Hand’s down the best and most professional fitness facility on Anguilla. Highly recommended.

I trained solo for most of my fitness journey and primarily for aesthetics.However, due to physical injuries which brought me to the one of the lowest points in my health and well-being and, ultimately resulted in a surgery, my doctor recommended that I get a personal trainer.
With 100% commitment from myself and the trainers I was able to go from being worried about walking to the bliss and endorphin-high of running and, back to the belief that there is absolutely nothing I can’t handle or do.Hand’s down the best and most professional fitness facility on Anguilla.Highly recommended

Krav Maga is a proven confidence booster that is actively shaping the way I view and assess real life situations. I love that it is a no-nonsense yet comprehensive and highly integrated self-defence system. The training sessions are fun yet professional and personable, making it easy for me to follow the step by step principles and techniques. I encourage anyone regardless of their height, age, weight, size or strength in search of a self defense system that is simple but effective to sign up today.

Although I have experience in Taekwondo, Krav Maga has proven to be unique and realistic in every sense. My love for self defense has heightened and this has everything to do with a great instructor, a positive environment and a class full of supportive peers. There are no egos and classes are fun and energetic. I definitely recommend KMA Self Defense Academy.

As a fitness Enthusiast, Krav Maga is another way to channel my body’s potential. It not only boost fitness but also my flexibility and endurance levels. I was amazed at my first experience with KMA at how effective the techniques are and how valuable they can become when faced with difficult situations. This is a solid investment for anyone interested in self-defence

As a woman and most importantly a mother, It is my responsibility to protect my space and that of my offspring. Krav Maga Anguilla is now affording me the hopes and proper tools to accomplishing such. It has only been a month and my transformation has already begun. My mental focus is on the rise and physically, Krav Maga is taking my body out of it’s natural comfort zone to a place of awareness and readiness. The principles are pretty simple and the techniques are insanely practical. I am confident and ready to unlock the next steps to this journey of protecting my personal space, with Krav Maga Anguilla