Whether you’re looking to build muscle, lose weight, or enhance athletic performance come train with the pros to have a program tailored to your goals.
Josiah Moses
Josiah Moses is a Certified Fitness Professional with expertise in Personal training, Nutrition, and CrossFit. He served as the Head Fitness Director at Fitness University Jolly’s Pharmacy Dominica and has worked as a Strength Coach for the Dominica Football Association National Team. Josiah specializes in rehab coaching for knees, shoulders, and lower backs.
With experience in online coaching and high profile clientele training, Josiah is committed to delivering personalized, effective workouts that help clients achieve their fitness goals, improve mobility, and enhance overall wellness.
Katrina Titre
Katrina Titre is a highly accomplished fitness professional, founder, and owner of IGrind, a premier training brand dedicated to transforming lives through movement and strength. With extensive experience in the UK and Dominica, she has worked with a diverse range of clients, from everyday individuals to high-end clientele visiting the island.
A Certified Pilates & Fitness Instructor, Katrina seamlessly blends functional training with Pilates to create dynamic, results-driven programs that enhance balance, flexibility, and core strength.
Passionate about women’s health and empowerment, Katrina is dedicated to fostering confidence, resilience, and self-care, inspiring her clients to lead stronger, healthier lives, both physically and mentally. Whether training elite professionals or everyday fitness enthusiasts, she continues to make a lasting impact in the world of health and wellness.